What Does Cognizin Do For the Brain?
Cognizin increases ATP, the main molecule of energy stored in brain cells. The brain uses around 20 percent of our body’s energy, so the more efficient brain cells, the better! Cognizin is an effective supplement with a recommended daily intake of 500 mg.
Cognizin is a patented form of citicoline
Cognizin is a proprietary form of citicoline, a vital brain nutrient found in natural sources. It is clinically studied to promote mental energy, focus, and attention. This non-GMO, allergen-free ingredient is certified by the European Union as a Novel Food Ingredient. This means that it can be added to food products for medical purposes.
Citicoline helps protect the brain from free radical damage and provides it with the phospholipids it needs for proper functioning. Choline is an essential nutrient for the brain, and its level must be maintained. Cognizin is a patented form that combines citicoline and choline to promote healthy brain function.
It boosts levels of acetylcholine
Cognizin boosts acetylcholine levels in the brain and other body tissues. It is a natural substance that is essential for brain health. It is absorbed by the intestinal tract and passes through the blood-brain barrier. Once inside the brain, it is reconstituted as citicoline. This water-soluble compound enhances communication between neurons and protects neural structures. It also supports normal acetylcholine levels and the activity of mitochondria.
Acetylcholine has many effects on memory and learning. It plays a key role in synaptic plasticity, a process in which neurons can modify their connections and store new information. Studies have suggested that acetylcholine may have a role in improving learning and enhancing cognitive functioning.
It increases levels of dopamine
Dopamine is a chemical that is released into the bloodstream when you experience pleasure. It is important for the regulation of mood, sleep, and motivation. It also plays a key role in concentration, memory, and productivity. When levels of dopamine are low, it is difficult for a person to feel pleasure. As a result, many people have addictions to substances that increase dopamine.
One of the simplest ways to increase dopamine levels in the brain is to engage in physical exercise. Not only does physical exercise boost the production of new brain cells, but it also improves the flow of nutrients into the brain. Exercise can also boost levels of serotonin and norepinephrine. John Ratey, an exercise researcher, studied the effects of physical exercise and found that it increases dopamine levels.
It improves concentration
New research suggests that Cognizin, an ingredient in Kyowa Hakko’s Cognizin dietary supplement, can boost the brain’s focus, concentration and memory. Researchers from McLean Hospital, an affiliate of Harvard Medical School, studied 16 healthy volunteers aged 40 to 60. They administered functional magnetic resonance imaging tests and cognitive tests to measure attention, reaction time and memory. They also used a Morris Water Maze task to assess spatial memory.
Summary:
Cognizin is a patented form of citicoline, a nutrient vital to the brain’s health and energy. Clinical studies have shown that citicoline helps boost attention, focus, and memory. It is also vegan, Kosher, and GRAS-certified.